Special Ingredient: Beets!

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Special Ingredient: Beets!

That’s right Flickr! Although the idea of beet cookies serves as old news, it was certainly a jaw dropper when introduced.

Nutritional facts about beets: Beets are full of vitamins and antioxidants. Beets contain nutritional elements such as betaine, folate, iron, and fiber. Betaine has been found to fight and prevent heart disease. The pectin found in beets helps bind toxins, excess hormones, and heavy metals keeping our livers healthy and clean.

Usually, this recipe could be dipped in chocolate, but I said the sweetness of the beets were enough.

I got this recipe from:
makingfoodandotherstuff.wordpress.com/2010/05/13/my-poor-…

Enjoy! They were stunningly pleasing and unexpectedly sweet.

Posted by PricklyPickle on 2011-01-18 02:35:00

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healthy lunch ideas

Tagged: , vegan , food , lunch , snack , dessert , cookies , beets , beet , veggie , vegetable , oats , healthy , baked

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